What Awaits You
Traditional Postpartum Care
Held through the fourth trimester
Birth reshapes your body, your nervous system, and your identity. I offer tender, mother-led, body centered care based in ancient wisdom for the months after.
Learn moreFeminine Life Coaching
A space where nothing is required except your presence
A client-led container where you can finally put down what you've been carrying. Here you can rest into feeling and be fully seen in the unfolding.
Learn moreMonthly Community Practice Calls & In-person Events
A space to practice and be in community
Twice a month we gather on Zoom: once to breathe, move and feel together, once simply to dance. Day retreats in person throughout the year.
Learn morestay connected
Letters from the practice
A note once a month — practice call dates, seasonal rituals, and a little something to carry with you.
There is no rush. The body keeps its own time, and it has never once forgotten the way home.
a little bit about me
Genesis Esperanza
I am a Los Angeles native of Guatemalan descent, a traditional postpartum care practitioner and a feminine life guide.
Through 10+ years of tending to children, women, and families, it became clear to me that a resourced, connected woman is the beating heart of a flourishing life, family, and community. I noticed a need for consistent presence through a woman's many thresholds of becoming. My role, as both practitioner and guide, is to hold space for just that.
I believe women are not meant to move through life alone. I trust in the ancient wisdoms of women tending to women through all stages of life.
Through this work I create a space for them to reconnect to ther inner knowing and lead their lives from it. I serve the women behind the mother: the ones birthing children, and the ones birthing their ideal life, one moment, one creation at a time.
That belief moves through my work in two forms
Traditional Postpartum Care
Personalized support that may include postpartum cuisine, maternal bodywork, herbal care, newborn tending, and the thoughtful details that let a mother truly rest. My practice draws from Ayurvedic and Traditional Chinese Medicine, alongside postpartum traditions that treat nourishment, rest, warmth, and maternal care as essential to recovery.
Feminine Life Coaching
Personalized support that includes movement, breath work, desire and pleasure-led play, cathartic embodiment and subtle body practices, and integration. My practice draws from eastern philosophy and spiritual study, psychosomatic knowledge, and cyclical earth wisdom. My guidance should be rooted in safety and consent, and in the resonance of being fully witnessed and held, however you show up.
in her words
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the monthly rhythm
Two ways to gather
Pick whichever one your body is asking for — or come to both. Register on the call's page and your Zoom link arrives by email.
second tuesday · 2pm est
Embodiment Practice Call
$11 · 60–75 minutes
Every second Tuesday of the month, 2:00 pm EST
A space to come back into your body with other women. We breathe, move slowly, feel what is there, and rest. Guided the whole way with nothing asked of you but your presence.
- Breath and gentle, guided movement
- Somatic practices you can take with you
- Time to rest and be witnessed at the end
third thursday · 2pm est
Dance Party Call
Free · 30–45 minutes
Every third Thursday of the month, 2:00 pm EST
No form, no choreography, no one watching unless you want them to. A playlist, a room full of women moving however they move, and the particular joy of celebrating life together.
- Carved-out time to play and dance
- A freshly curated playlist each month
- Time to share and connect
What Is Feminine Life Coaching?
Feminine life coaching is desire-led embodied work centering safety and consent as you explore your inner landscape. This method creates the space for understanding, completion and new perspectives to come forward from your body's natural wisdom.
HOW THIS WORK SERVES YOU
- A deeper connection to your body and the awareness to hear what she is telling you
- Somatic tools and practices to meet yourself where you are in the moment
- The experience of being witnessed by another, without fixing or advice
- Language for what you feel, and permission to want what you want
- A stronger connection to those around you, and to your own boundaries
- A felt sense of groundedness, and grown capacity to tend to the fluctuations of a healthy nervous system
- Knowledge of your own cycles, and the confidence to live and work in rhythm with them
Ways We Can Work Together
Not sure where to begin
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Monthly Community Practice Calls
If one-to-one isn't where you want to begin, come practice in community. Once a month we breathe, move, and feel together, and once a month we simply dance — free, and open to anyone.
community voices
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Mothering the Mother
For most of human history, a new mother was not left alone. She was fed, warmed, oiled, bound, and kept close for forty days.
I carry that way of tending into the homes of the mothers I serve. Warm food on the stove, hands on your body, herbs steeping, the baby held while you sleep.
FOR MOTHERS WHO DESIRE TO HEAL
beautifully, deeply, and fully
Restorative Body Care
Your care is thoughtfully tailored to your recovery and may include abhyanga (warm herbal oil massage), moxibustion, belly binding, reiki, or other traditional practices chosen to support circulation, ease muscular tension, encourage warmth, and promote postpartum healing.
Traditional Healing Meals
Meals are prepared in your home using whole, warming ingredients inspired by Traditional Chinese Medicine and Ayurvedic postpartum traditions. Expect slow-simmered broths, mineral-rich soups, congee, porridges, nourishing snacks, and herbal tonics designed to replenish nutrients, support digestion, and restore strength after birth.
Botanical Therapies
Plants have long been woven into postpartum healing traditions around the world. Your care may include warming herbal compresses, restorative soaking baths, traditional floral baths and steams (when appropriate), each chosen to encourage warmth, relaxation, nervous system regulation, and deep recovery after birth.
Connect with me
Location
Sessions available online & in-person
Atlanta, Georgia
the fine print, plainly
Privacy & Practice Notes
What I collect
If you write to me or join the mailing list, I keep your name and email address. If you book a session, my scheduling and intake tools hold what you share there. Nothing more.
What I do with it
I use it to reply to you, to arrange and hold your care, and — if you asked for it — to send a letter about once a month. I do not sell your information or share it for advertising.
Leaving the list
Every letter has an unsubscribe link at the bottom. You can also email me and I will remove you, along with anything of yours I hold.
Confidentiality
What you share in a session stays between us, with the ordinary exceptions where there is risk of serious harm.
Scope of this work
I am a feminine life doula and traditional postpartum care practitioner. This work is not medical care, midwifery, nursing, psychotherapy, or a diagnosis, and it does not replace them. I do not prescribe, treat conditions, or advise you against the care of your medical providers. Please keep your clinicians in the picture, and reach for urgent medical help when you need it.
Scheduling
Sessions can be rescheduled with at least 24 hours notice. Session packages are booked as a whole and are non-refundable once we begin, though we can always move dates. Postpartum care is arranged individually, with terms shared in your consultation.
Questions about any of this — gshaktima@gmail.com
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